I decided, in January, to begin training for a 5K again. I honestly didn't know that I could do it because my knees had been bothering me alot and I hadn't done much cardio because of my heart. Well, I prayed regularly, did knee exercises and the Lord helped me. Dallas also ran in the 5K and came in 3rd place and if I remember correctly, 1st for his age category. The race was in March at Diamond Valley Lake. I was slow but it felt so good to run again. The kids ran in the 1K and had a great time.
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